by christiane | Apr 9, 2025 | Uncategorized
Regular physical activity isn’t just good for your heart—it’s a powerful tool to protect your brain too. Research shows that staying active can reduce the risk of dementia by boosting blood flow, strengthening neural connections, and fostering brain cell growth. With...
by christiane | Apr 9, 2025 | Uncategorized
Many think dementia only hits older people. But, experts say younger folks, like Gen Z and millennials, should know about dementia awareness too. It can start as early as 30, changing lives suddenly. Dementia awareness means knowing it’s not just about age. Your...
Recent Comments